You must have decided to add more accessories to your home gym. You made a good choice because a punching bag workout improves your balance and coordination, boosts strength, and builds endurance. Plus, it's a stress reliever. Anyone can use this sporting item, and it doesn't take up a lot of space. The only thing …
How To Hang A Punching Bag: 4 Easy Ways In Installing One Read More »
Although boxing and kickboxing might look analogous, they are two very different sports. The fundamental difference between the two is that the former involves only fist-based action while in the latter, payers throw out punches, kicks, elbow strikes, and so on. Simply put... Boxing involves punches and blocks, while kickboxing uses fists and kicks (in …
Boxing vs Kickboxing Analyzed: Which One Should You Go For And Why? Read More »
I know you already know this bit. But... Vegans abstain from eating meat or refrain from patronizing any animal commodity. This includes anything from wool, dairy to leather products. Whatever it is, leather boxing gloves are not an option. If you've made this humanitarian effort towards animals, you don't have to suffer for it. Why? …
The Best Vegan Boxing Gloves Review: A Quick Rundown Of The Worthy Pairs Read More »
Have you lately realized that you’ve been working out on the wrong bag? Or maybe… You just found out about a boxing reflex bag and wanted to give it a try? Either way, we understand that choosing one is not as easy as it sounds. The market can be quite deceiving and I’m sure you …
Best Reflex Bag Review: Sharpen Defense & Increase Punching Speed Read More »
A sure way to increase punching power is by train at the heavy bag regularly. Yes, we know that. But… While working on your punch technique, heavy bags also give a great deal of cardio exercise. So even if you aren't a pro boxer whose livelihood depends on his punch power, you aren't left out …
The 6 Best Heavy Bag Stands: Top Affordable And Exquisite Picks Read More »
Today I will pin two of the most iconic disciplines of fighting against each other in the ring… Wrestling vs boxing - the ultimate showdown. If you're reading this article, you've probably made up your mind to join martial arts or further your career in it, in either case, kudos! Now… If you brush through …
Boxing vs Wrestling: A Fair & Comprehensive Sports Comparison Read More »
If you are a boxer, a fighter, or do a lot of grappling, there is no question that you need a properly fitting mouth guard. Truth be told, you never know when that hit might come. Just a small punch can knock out your teeth and leave you with jaw injuries or even head trauma. …
Best Mouthguard For MMA & Boxing: Guard Against Power Punches Read More »
It is not uncommon to find people belonging to a certain faction claim that their form of martial arts is the superior one. You can expect such statements even from those who don’t understand both disciplines equally well. And… You're here because, you may be flabbergasted with the whole decision process, torn between the two …
BJJ Vs Boxing: What's Best With Which? (A Definitive Comparison) Read More »
Even for providing a fun way to encourage interest in exercise, a combination of kids plus heavy bags doesn't seem like a good match. But little does every parent know that having kids involved in combat sports can be a great way of teaching them to control their emotions efficiently. So... If you already decided …
Best Kids Punching Bag For A More Engaged Training: Features & Safety Check Read More »
The Muay Thai vs boxing battle is unending, but really shouldn’t be taken as such. In MMA, for instance... You would find it hard to see a nak muay or boxer survive solely on either craft. But if you are innocently oblivious of their technicality or effectiveness, or just want to pick one up for …
Muay Thai Vs Boxing: All You Need To Know About Their Effectiveness And Flaws Read More »
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