Karate Belt

Taekwondo vs Karate: Kicks Or Punches For Self-Defense?

Traditional martial arts training can be beneficial to both physical and mental health. You'll receive a full-body cardiovascular workout, gain muscle, and improve balance in addition to learning self-defense.  But… Is Karate the same as Taekwondo?  While there are some similarities between the two styles, they also have significant distinctions. If you want to know …

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