Learning martial arts delivers a plethora of benefits. It increases self-confidence while also letting you learn the fundamentals of self-defense. Not to mention, it is a good full-body workout that […]
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Are you planning on becoming a martial artist in the future, or do you want to learn how to defend yourself? There are many options to pick from, mainly if
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Finding the right Muay Thai shorts is a lot harder than it should be. I’ve tried big-name brands like Fairtex and Twins, and while they’re solid, I was looking for
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Traditional martial arts training can be beneficial to both physical and mental health. You'll receive a full-body cardiovascular workout, gain muscle, and improve balance in addition to learning self-defense. But…
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Sticks might seem simple, but if you know how to use them to your advantage, they can quickly disable an attacker. Sounds like fun, huh? With the different kinds of stick
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As a former Taekwondo student, I didn't really put so much interest in the Tae Kwon Do belts and their colors. However, I know that the colors of these belts
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Anyone that has done some form of combat training knows the importance of Thai pads in developing different aspects of your striking game - kicking or punching. Muay Thai Pads,
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Do you know what makes a good fighter? Persistence and practice. It’s going to take a lot more than a couple of years in the training center to get you
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Although boxing and kickboxing might look analogous, they are two very different sports. The fundamental difference between the two is that the former involves only fist-based action while in the
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Are you thinking of engaging in combat sports for the first time & you don't know where to start? Or is it that you’ve been training for a while now
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